Positive Energy At Work

Master the New Rules to feel Energised, Confident and Inspired in What You Do

A Retreat and Online Group Transformation Journey 

Starting 25th & 26th May, 2019 in the Swiss mountains 

Sometimes you lose yourself in the chase for success...

Constantly juggling demands, you keep pushing.  Always busy you focus on keeping everything going.

You thought that once you had the good career or your own business you would be happy.  But instead of feeling fulfilled, you end up feeling exhausted.  

You know how to perform.  But it is like you are in this burn out spiral. Deep down you know you can’t keep this up.  Sometimes you can’t even remember who you are beyond your ’to do list’.  

This is what you thought you wanted.  So why is it not working?

What you would love is to really flourish in your work.

To have the energy you need. To live up to your full potential.  To make a positive impact.

You wish you could turn things around.

Break the stress cycle and build up your energy.  Contribute your best and love what you do. Feel heard and have what you say make an actual difference.  

It is not that you really want to leave your current job or stop your business.  

It is just that you would like to do it in a way that feels more nourishing, satisfying and rewarding.

You were taught to perform but not to flourish...

From a young age we are told that what matters is to push, jump, sacrifice.  Initially so that we get the grades, into the right schools and to the top university.  And then to be chosen for the good job, the next promotion or the best bonus.  

The focus is on being a good performer. To keep delivering the results - to set the bar higher and push through.  

However that is not enough to be fulfilled in your work. For that you need to dig deeper - to understand your true potential and how to nurture, contribute and communicate it in the right way.

To not just push, but also to make time for recovery.  To not only give, but to provide real value.  To not simply please, but to inspire to new possibilities.  

This is not about changing jobs or even company.  It takes shaking off the ‘good soldier’, ‘good student’ or ‘good girl’ roles you have played until now.

And taking a real stand for Your Well-Being, Your Potential and Your Impact.  

Hi, I am Louise

I help leaders create a new experience of work - for themselves and their people.

I guide you to bring positive energy back to what you do.  So that you can feel energised, confident and inspired again. 

Beyond yoga retreats, green juices and resilience training, it is time to 'do work' in a new way…   

I am a regular Facilitator on Acceleration Programmes and Retreats for high potential leaders, internal change agents and social entrepreneurs.  

I was recognised through the ICF Prism Award for outstanding coaching.

"Louise opened my eyes to the fact that in order to improve at something you need first to identify what you are good at and why you are good at it. Of course, it all sounds obvious but it takes a lot of verbal probing, a sprinkling of essential humour and a huge dollop of wisdom and patience to painfully grind out recognition of your own worthiness. I am constantly aware that somebody needs to find the key to unlock talent and potential and Louise has found a unique way of being my personal locksmith. "

Jo Terry
Head Of Documents and Design, Global Law Firm. Just retired and is now a Civil Celebrant and Writer.

Principles of Positive Energy At Work

I give you the tools to create a new experience of work 

where you hear yourself again, you share your innate talents and you have the courage to show the way.  

I help you invest in what is good for you, create self-fuelling work and become an agent of positive change.

You will focus on what it is that really needs to change - which is how you relate to yourself, your work and other people.  So that you can feel energised, confident and inspired.

Practically, we explore together

The 3 Foundations of Positive Energy at Work: 

Build Positive Habits, Contribute The Real You, and Speak Your Truth. 

Ultimately I support you to remember who you really are and the real power you have to transform yourself, your work and your immediate environment.

 

So what is the prize...

Imagine…that you are challenged and at the same time...

You take care of yourself in a way that is right for you and have the energy you need (not just the one fuelled by adrenaline and caffeine), you know your real potential and how to confidently add real value, you are able to get your point across and feel that your input is having a positive impact.

That is where we want to get to.  Is it possible?  Yes.  Is it easy? No.  Because it takes more than learning information. This is about real transformation and you will need to do the work.  What I say to people is that it is not an easy journey, but it is definitely worthwhile.

Learn to really nurture yourself and your potential

We go beyond stress management and work life balance. We help you relate to yourself in a more loving way...

You will begin to listen to yourself againwhich will mean that you will know how to really take care of yourself.

You will start to contribute your innate talents, which will make work much more enjoyable and have you shine more.  

You will be more equipped to influence conversations positively and have the courage to take a stand for what matters. 

Ultimately, this is the real first step on the leadership ladder - to lead yourself with integrity.  

Ironically we often step into management positions without having truly mastered this.  So we get the title of manager without having the spirit of a leader - which limits our capacity to really lead others.  

There comes a point in our leadership journey where we all need to integrate this - so that we can have solid foundations.  

I have found that for many of my clients mastering this level has been a springboard for their career.  Because they have

shown up as a better leader - not just in title, but also in spirit. 

 

18 years ago I changed career...

I went from being a lawyer in the City of London to working in Resilience, Career and Leadership Development.  I thought I had it made and that I would now be completely happy and fulfilled.

I enjoyed my new work a lot more.  

But I found that I still got stressed, that I didn’t always feel as confident as I would like and that I had to navigate relationships at work.  

When I started my own business, I thought that it would all be easier.  But guess what… I then had the pressure of making my numbers every month, I had to ‘sell’ my value and I had to step up and lead my client relationships.  

Ultimately, what I found is that it takes more than a change in location to create the experience of work I want.  Meaning is great, but I also had to consciously ‘work at’ being energised, feeling confident and staying inspired.  

I have worked with 1000s of leaders on their resilience, career and leadership.  

To guide them to become more self-aware and emotionally intelligent leaders.  Helping them stop the burn out spiral and create a kinder, more satisfying and empowering experience of work.  

I am trained as an NLP Coach, a Holistic Therapist and in the Ravenscroft Approach To Psycho-Spiritual Integration. Since becoming a Coach in 2001, my passion has always been Transformation Coaching - at a time when there wasn't yet a name for it.

I have written 10 ebooks and led ongoing trainings on topics ranging from stress and energy management, to fulfilling your potential, building your confidence and communication skills.  

Positive Energy At Work Retreat And Group Coaching includes...

This group programme includes a Two Day Retreat in the Swiss Mountains, Online Group Coaching Calls and One Individual Coaching Session. I keep the groups to a maximum of 8 people - so that you can have individualised support.

Two Day Retreat

We will meet for an intimate Two Retreat Days together as a group at my home in the beautiful Swiss mountains.

There we will focus on creating your Positive Energy Formula - what you need to do to make your work more energising.

Group Coaching Calls

We will have 6 live Video Conference Calls.  The format will be 'hot seat' coaching.  

I keep the groups to a maximum of 8 participants.  So that you can receive personalised attention.

Individual Coaching

You will receive a One to One Coaching Session of 90 mins with me (via Video Conference).

You can take this at any time during the programme. It will help you dive deeper into your own transformation.  And get any extra support you need.

 

You will also receive...

7 Online Modules

You will have access to Online Modules that you can review in your own time.  Topics include:

Break The Stress Cycle, Manage Your Energy, Access Your True Potential, Build Your Confidence, Become Emotionally Intelligent, Navigate Change, Create A Supportive Environment.

 

 

Community Support

There will be a private group page on Facebook.  So that you can connect with each other during the course. 

You can also ask there questions in between our coaching calls.

Special Bonus

In addition to the above you will get this additional gift.

Relaxation Bundle

Have access to relaxations and visualisations.  To help you get back into a positive state in a short time.  And help you renew yourself.

"In our sessions, Louise guided me to the gifts with which I was born and patiently, gently and lovingly helped me to unwrap, understand and accept those gifts. I do not know how I would have made it this far on my journey without Louise's strength, empathy and positivity. I cannot thank her enough for helping me to bring hope, light and meaning back into my life."

Megan Turley
From Solicitor to Senior Art Valuations Manager

Our Journey Together

This is what we will cover together...

During The Retreat...

  • Module 1: Redefine Success (to know what matters)

  • Module 2: Choose Positive Habits (to break the stress cycle)

  • Module 3: Fill Up Your Energy Tanks (to take proper care)

  • Module 4: Understand Your Potential (to contribute your best)

 

After The Retreat...

  • Call 1: Stand For Your Well-Being (to make progress)
  • Call 2: Energise Your Work (to flourish)

  • Call 3: Build Your Confidence (to create what you want)

  • Call 4: Have Real Conversations (to really partner together)

  • Call 5: Inspire change (to take things to another level)

  • Call 6: Upgrade Your Environment (to thrive)

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This is for you...

This is for leaders or aspiring leaders who want to take a close look at the way they work and go deep.

You are welcome whether you are from corporate, have your own company or are from the not for profit sector.  I have found that these principles apply across the board.  

Generally the people I tend to work with care about people, want to make a positive difference in the world - rather than just meet their targets.  And are looking for ways of doing all that and still pay the bills. 

Just know that what we will be doing together is ‘real work’.  So you need to be up for transformation - with all its highs and lows.  

I will challenge you.  Beyond setting new goals or learning new information, I will ask you to dig deep inside of yourself.  So that you can really change the way you relate to yourself, your work and others.

 This is not for you if you want a quick fix or don't really want to self-reflect.  It is also not for you if you only care about meeting your KPIs.  You need to want to go beyond all that.  

It is for you if you want to understand yourself a lot better, yearn to do things differently and are ready to alchemise a new emotional experience of work.

What the Programme Includes...

What is included:

  • Intimate In Person Two Day Group Retreat in the Swiss Mountains with Lunch on each day and refreshments (Max 8 Participants) - date of the retreat is 25th & 26th May, 2019.
  • 6 Online Group Coaching Calls
  • 1 x 90mins One To One Coaching Session via Zoom
  • 7 Online Modules to deepen your learning
  • Facebook Community for you to get ongoing support 
  • A Relaxation and Visualisation Bundle

 

What is not included:

  •  Accommodation, Dinner and Travel for the Retreat.  
  • My experience is different people thrive in different environments and have different rhythms.  So this is your opportunity to stay overnight in a place that suits you personally.  I also like to leave the evenings free.  As some people like to socialise whilst others prefer to take the time to reflect.  The workshop time will take place at my home.  And I live in a ski resort - so there is plenty of accommodation to choose from.
  • The venue is in Gryon - which is about 2 hours from Geneva.  It is easily accessible by public transport or car.

 

Investment:  CHF2,500 (+VAT at 7.7%)

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