The Precious Time Before Emails
Oct 22, 2019
I don’t now what you are like... but I find that it is so easy to loose yourself in the constant juggle of external demands.
Whose voice is setting your tone?
Life can so easily get filled with the weight of emails and the sound of external voices asking for more. That it is hard to hear yourself anymore.
You end up becoming more reactive to others' cries rather than responsive to your own soul.
Making new choices...
Recently one of the choices I have been making is to show up and write something before I look at my emails. The rule for the ‘something’ is that it is not dictated by what others want to hear. But by something I want to write - an expression of what I really want to say. It is a time that I spend with myself - listening in and writing. It feels so good to be able to hear my own voice.
I have found that that simple practice has catalysed a new level of peace and creativity. The reason being that I am listening in and making time for what is important to me. Through that daily practice I start leaving the imprint I want to leave on the world.
What will you start your day with?
Writing, creating and expressing new ideas and perspectives matters to me and is part of the legacy I want to leave. Before the day takes hold, it means I remember who I am and I invest in a project that I find worthwhile.
So what would be worth your while? What would you like to invest in before you react to emails? How would your life be different if you made that time before emails count?
Until Next Time,
More about Louise Le Gat...
I help leaders who are successful, but feel that something is missing align to their real purpose and step into their true leadership.
I am an experienced facilitator, transformation coach, and creator of the ‘Positive Energy Leaders’ Transformation Journey to Remember Who You Really Are, Do What You Are Truly Here To Do And Evolve The World By Being Uniquely You.
To work with me...
My flagship programme is The Positive Energy Academy: A School For Visionaries, Disruptors and Innovators To Create Inspiring Meaningful Work That Has A Positive Impact and To Become The Transformation Agents They Can Be.
I also lead Personal Retreats for leaders who feel that they have got out of alignment with themselves and want to reconnect to their mission and next level of flow, meaning and impact.
To find out more contact me at [email protected]
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